The Intrapersonal Communication Program

It all starts with you. Being able to have an honest and clear line of communication with yourself allows you to focus on what truly matters: discarding ego-centric programming and finding a healthy work-life balance. Here are some of the main topics we’ll cover:

• Work-Life Balance & Efficiency Techniques & Digital Tools: Goal-setting, Time management & Accountability

• Executive EI (Emotional Intelligence): Attentiveness & Mindfulness, High-Pressure Management, Emotional Vocabulary, Self-Regulation & Self-compassion, Loyalty to Your Authentic-self & the Company

• Self-Confidence & Empowerment: Building, Reinforcement & Maintenance, Responsiveness vs Reactivity

• Decision-Making Techniques: Behavioral Economics, Judgement, Bias and Risk Management

• Physical Conditioning & Nutrition

• Personal/Professional Branding: Handling Your Online Presence

• Design Thinking: Ideation